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Serene Beach View

Meet Caraline Gunther, LCPC

Therapy should feel safe, supportive, and human.

My goal is to create a space where you can breathe, process, and grow—at your pace.


I believe healing happens when the mind and body feel aligned and supported. Through a holistic, compassionate approach that integrates evidence-based care with emotional grounding, I help clients build resilience and reconnect with their inner strength.


Whether you’re seeking support for your child, your family, or yourself, you deserve a therapeutic experience that feels warm, welcoming, and truly collaborative.

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My  Focus

My work centers on supporting:

  • children

  • adolescents

  • young adults

  • parents seeking guidance and support for their children
     

I also specialize in trauma therapy for children and adolescents who have experienced abuse.

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I also work with adults navigating:

  • anxiety

  • depression

  • trauma

  • ADHD

  • low self-esteem

  • adjustment to life transitions

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My goal is to help clients build emotional awareness, coping skills, and confidence that extend far beyond the therapy space.

My Story

I obtained my Masters of Science in Mental Health Counseling at Manhattan College and a Bachelors of Art in Psychology from Elon University.

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While in my master’s program, I worked at a community outpatient clinic for children and families in the Bronx, New York. During this time, I supported children and adolescents experiencing emotional and behavioral difficulties, including trauma related to abuse, and saw how powerful a safe, steady therapeutic relationship can be.

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I also have experience working at an outpatient behavioral health center for adults with chronic mental illness, such as depression, bipolar disorder, and schizophrenia/psychosis. In addition, I have worked in private practice with children and adolescents, where I conducted parent trainings and individual therapy.

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These experiences strengthened my belief that healing is not just about addressing symptoms—it’s about supporting the whole person within their environment.

• Licensed Clinical Professional Counselor (LCPC)
• Master of Science in Mental Health Counseling | Manhattan College
• Bachelor of Art in Psychology | Elon University

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My Approach

I utilize various modalities including:

  • Cognitive Behavioral Therapy (CBT)

  • Solution Focused Therapy

  • Positive Psychology

  • Mindfulness

  • Psychoeducation

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In my work, I value:

  • Emotional Safety

  • Mind-Body Connection

  • Compassion & Presence

  • Authentic Support

  • Holistic Healing

  • Inclusivity & Accessibility

 

I provide a safe space through Trauma-Informed Care and a Strengths-Based Approach, tailoring each session to the individual needs and comfort level of my clients.

My work is rooted in Trauma-Informed Care, particularly when supporting children and adolescents who have experienced abuse.

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Together, we move gently and intentionally, focusing on meaningful, sustainable growth.

Beach And Ocean

Why “Changing Tides”?

The name reflects my core belief: change is possible, even when it feels slow or subtle.
 

Like the ocean’s ebb and flow, healing is a steady shift—quiet, powerful, and entirely your own. My role is to provide a safe, supportive space where those shifts can take shape.

Ready to dive in?

A free 15-minute consultation gives us a chance to connect, ask questions, and see if we’re a good fit.

Stay In Touch

  • Instagram
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Calm waters. Clear path. Real change.

Holistic, compassionate therapy for children, teens, and adults.

Caraline Gunther, LCPC
Changing Tides Therapy Center, LLC
Telehealth services for MD, DC, FL residents
Free 15-minute consultation available

Client confidentiality is protected except in situations where disclosure is required by law to ensure safety.

 

© 2025 Changing Tides Therapy Center | All rights reserved

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